Is Late July Snacks Organic Multigrain Tortilla Chips Gluten Free Red Hot Mojo -- 5.5 oz Dairy Free?
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Ingredients
Organic Whole Ground Corn, Organic Expeller Pressed Sunflower Oil And/or Organic Expeller Pressed Safflower Oil, Organic Diced Jalapeno Peppers, Organic Jalapeno Peppers, Organic Vinegar, Sea Salt, Organic Brown Rice, Organic Jalapeno Pepper Powder, Organic Garlic Powder, Organic Chia Seeds, Organic Crushed Red Pepper, Organic Beet Powder, Organic Evaporated Cane Sugar
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.