Is Late July Snacks Organic, Non-GMO Tortilla Chips- 4/5.5 oz. Bags (Bacon Habanero) GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder
habanero pepper powder
non-gmo bacon habanero seasoning

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Whole Ground Yellow Corn, Expeller Pressed Non-gmo Sunflower Oil, Expeller Pressed Non-gmo Safflower Oil, Non-gmo Bacon Habanero Seasoning (Maltodextrin, Sugar, Dextrose, Sea Salt, Garlic Powder, Onion Powder, Natural Smoke Flavor, Yeast Extract, Spices, Habanero Pepper Powder, Natural Extractives Of Paprika)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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