Is LATIN STYLE BBQ RUB Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika maltodextrin
dehydrated bell pepper
red pepper

paprika maltodextrin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SPICES, (CUMIN, RED PEPPER, CORIANDER, PARSLEY, HABANERO), SALT, PAPRIKA MALTODEXTRIN, DEXTROSE, SUGAR, CEHYDRATED ONION, DEHYDRATED BELL PEPPER, LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVOR), YEAST EXTRACT, DEHYDRATED ORANGE PEEL, CITRIC ACID, NATURAL FLAVORS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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