Is LATIN VERACRUZ ORGANIC CULINARY SIMMER SAUCE, LATIN VERACRUZ Dairy Free?

Ingredients

FILTERED WATER, ORGANIC TOMATO PASTE, ORGANIC RED BELL PEPPERS, ORGANIC RED ONIONS, ORGANIC GREEN BELL PEPPERS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ROASTED GARLIC, ORGANIC CILANTRO, ORGANIC CORN STARCH, ORGANIC CHILI POWDER (INCLUDES ORGANIC SPICES, ORGANIC GARLIC), SEA SALT, ORGANIC VEGETABLE BASE (INCLUDES ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER), ORGANIC JALAPENO PEPPERS, XANTHAN GUM, ORGANIC SPICES, ORGANIC EVAPORATED CANE SYRUP, NATURAL FLAVORS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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