This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Latina Fresh Gluten Free Lasagne Sheets 280g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

These lasagne sheets present a mild, pasta-like flavor and a firm yet tender texture that holds layers together during baking. They cook evenly, suit traditional baked casseroles and layered dishes, and are praised by several reviewers for durability and easy handling, though some note slightly firmer bite after cooking occasionally.

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Ingredients

Rice Flour (38%), Water, Maize Starch, Egg (11%), Potato Starch, Thickener (Xanthan Gum), Salt, Colour (Carotene).Gluten Free Lasagne Sheets.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Latina Fresh Gluten Free Lasagne Sheets 280g is available at 1 retailer

Woolworths

About this product

Pasta · Sheet, Dried

Flavor
Neutral
Texture
DrySoft
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Latina Fresh Gluten Free Lasagne Sheets 280g | Spoonful