Is Latina Fresh Ready Meals Angus Beef And Vegetable Lasagne 1.6kg Dairy Free?
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Ingredients
Water, durum wheat semolina, tomatoes (18%), beef (11%), carrots (4%), milk powder, red wine (contains milk and egg), spinach (2.5%), onion (2%), celery (2%), butter, corn starch, parmesan cheese (1%), wheat flour, canola oil, garlic (05%), salt, sugar, flavour, parsley, food acid (citric acid), black pepper, oregano (0.02%), basil (0.02%), natural preservatives (nisin), nutmeg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.