Is Latina Fresh Ready Meals Angus Beef And Vegetable Lasagne 1.6kg Gluten Free?


Ingredients
Water, durum wheat semolina, tomatoes (18%), beef (11%), carrots (4%), milk powder, red wine (contains milk and egg), spinach (2.5%), onion (2%), celery (2%), butter, corn starch, parmesan cheese (1%), wheat flour, canola oil, garlic (05%), salt, sugar, flavour, parsley, food acid (citric acid), black pepper, oregano (0.02%), basil (0.02%), natural preservatives (nisin), nutmeg
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


