No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Latina Three Cheese & Mushroom Gnocchi 350g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Gnocchi, : Water, Potato Flakes, Potato 98%, Raising Agent (Sodium Acid Pyrophosphate), Sodium Bisulphite), Food Acid (Citric Acid), White Flour, Eggs, Salt, Sunflower Oil, Canola Oil, Three Cheese Mushroom Sauce : Water, Milk, Mushrooms, Cream, Cheese (Cheddar Cheese, Parmesan Cheese, Mozzarella Cheese) (Contains Milk, Starter Culture, Enzyme (Non-animal Rennet), Tapioca Starch, Powdered Cellulose, Anticaking Agent (Sorbic Acid)), Butter, Corn Starch, Garlic, Basil, Food Acid (Glucono Delta-lactone), Pepper, Natural Cheese Flavour, Canola Oil, Nutmeg, Natural (Nisin), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Latina Three Cheese & Mushroom Gnocchi 350g is available at 1 retailer

Woolworths

About this product

Pasta · Frozen

Flavor
SavoryEarthyNuttyButtery
Texture
CreamySoft
Commonly used for
Meal PrepCookingLunchSide Dish
Low FODMAP? Latina Three Cheese & Mushroom Gnocchi 350g | Spoonful