Is LATTICE PIE, APPLE/CHERRY Dairy Free?

Ingredients

ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, WATER, CHERRIES, PALM OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, FOOD STARCH - MODIFIED, CONTAINS LESS THAN 2% OF: DEXTROSE, SALT, CINNAMON, SORBIC ACID, ASCORBIC ACID, CARRAGEENAN, KONJAC FLOUR, XANTHAN GUM, VANILLA EXTRACT, SPICES, APPLE CIDER VINEGAR, SODIUM CHLORIDE, CALCIUM PROPIONATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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