Is Laucke Easy Bakers Gluten Free Meals & Grains Nightshade Free?
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Why it's not nightshade free
- potato
- potato starch
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Starch (potato, E220), Tapioca Starch (tapioca,e 220), Rice Flour, Grains 9% (linseed, Kibbled Corn, Sunflower Seed, Soy Grits), Soy Flour, Raising Agent (e575, E500), Canola Oil, Sugar, Vegetable Gum (e464, E412, E415 ), Non Iodised Salt. Contains: Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Grain · Powder