Is Instant Hydration Laura Beverlin Cotton Candy Premium Electrolyte Drink Mix Dairy Free?

Ingredients

Instant Hydration Blend (3.9g): Sel Gris (french Grey Sea Salt), Magnesium Bisglycinate Chelate, Potassium Chloride, Calcium From Mineralized Algae (aquamin™). Other Ingredients: Citric Acid, Natural Vanilla Flavor With Other Natural Flavors, Organic Stevia Leaf Extract, Malic Acid, Organic Monk Fruit Extract, Natural Color From Beet Root And Carrot.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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