Is Laura Chenel Fresh Goat Cheese Pear, Wine & Rosemary GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

goat cheese
milk
cultured pasteurized goat milk

goat cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Goat Cheese (cultured Pasteurized Goat Milk, Salt, Microbial Enzymes), Pear Puree Concentrate, Grape Juice Concentrate, Rosemary, Less Than 0.5 Percent Of Natural Wine Flavor, Natural Pear Flavor, Ascorbic Acid. Contains Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Cheese · Spreadable

Flavor

FruityTangyHerbaceous

Texture

CreamySmooth

Commonly used for

SnackingGarnishingSandwichTopping