Is Laura Lynn Country Sausage GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

fresh pork
includes fresh hams
citric acid

fresh pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PROPYL GALLATE, CITRIC ACID, AND BHT ADDED TO HELP PROTECT FLAVOR. FRESH PORK (INCLUDES FRESH HAMS, SHOULDERS, AND TENDERLOINS), WATER, SEASONING (SALT, SPICES, SUGAR, FLAVORINGS, MONOSODIUM GLUTAMATE, PROPYL GALLATE, CITRIC ACID, AND BHT).

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