Is LAURA LYNN, LITE 50 ORANGE JUICE BEVERAGE Dairy Free?
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Ingredients
FILTERED WATER, NOT FROM CONCENTRATE ORANGE JUICE, CITRIC ACID, FRUIT PECTIN, POTASSIUM CITRATE, MAGNESIUM GLYCINATE, ASCORBIC ACID (VITAMIN C), STEVIA EXTRACT, BETA CAROTENE, NATURAL FLAVORS, NIACIN (VITAMIN B3), THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2) FOLIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.