Is Laura Secord Mint Hot Chocolate Mix Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
sour cream
pasteurized milk
cream
cream cheese spread

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Cream Cheese Spread (pasteurized Milk, Cream, Bacterial Cultures, Salt, Locust Bean Gum), Sour Cream (cream [milk], Bacterial Cultures, Enzymes), Sugars (sugar, Cranberry Juice Concentrate), Jalapeno (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Cranberries (cranberries, Sugar, Sunflower Oil), Modified Corn Starch, Water, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Cayenne Pepper.

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