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Is Laury Lynn 98% Fat Free Cream of Chicken Condensed Soup Dairy Free?

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Ingredients

Chicken Broth, Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Wheat Flour, Modified Corn Starch, Corn Starch, Soybean Oil, Salt, Contains Less Than 1% Of: Cream, Whey Protein Concentrate, Chicken Flavoring (yeast Extract, Natural Flavor Chicken Meat, Salt, Maltodextrin, Gelatin, Whey Powder, Egg Yolk Powder, Milk Powder), Maltodextrin, Whey, Buttermilk Solids (buttermilk, Whey Proteins Extract), Monosodium Glutamate, Onion Powder, Seasoning (hydrolyzed Soy, Corn And Wheat Gluten Proteins, Autolyzed Yeast, Torula Yeast, Dextrose, Thiamine Hydrochloride, Tartaric Acid, Gum Arabic), Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Beta Carotene, Titanium Dioxide, Natural Flavor, Oleoresin Carrot. Contains Wheat, Milk, Egg, Soy

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Laury Lynn 98% Fat Free Cream of Chicken Condensed Soup | Spoonful