Is Laury Lynn 98% Fat Free Cream of Chicken Condensed Soup Vegan?
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Ingredients
Chicken Broth, Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Wheat Flour, Modified Corn Starch, Corn Starch, Soybean Oil, Salt, Contains Less Than 1% Of: Cream, Whey Protein Concentrate, Chicken Flavoring (yeast Extract, Natural Flavor Chicken Meat, Salt, Maltodextrin, Gelatin, Whey Powder, Egg Yolk Powder, Milk Powder), Maltodextrin, Whey, Buttermilk Solids (buttermilk, Whey Proteins Extract), Monosodium Glutamate, Onion Powder, Seasoning (hydrolyzed Soy, Corn And Wheat Gluten Proteins, Autolyzed Yeast, Torula Yeast, Dextrose, Thiamine Hydrochloride, Tartaric Acid, Gum Arabic), Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Beta Carotene, Titanium Dioxide, Natural Flavor, Oleoresin Carrot. Contains Wheat, Milk, Egg, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.