Is Lavender Fields, Spa Gift Basket For Her Low FODMAP?
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Ingredients
This Artfully Arranged Gift Basket Features Lavender Scented Spa Products, Alongside Delicious Chocolaty Sweets And A Few Wonderful Keepsake Gifts! Whatever The Occasion, This Special Gift Basket Will Elicit Rave Reviews!this Gift Basket Includes:french Lavender And Honey Body Lotionfrench Lavender And Honey Shower Gellavender Fragrance Sachetmesh Body Puffsatin Eye Maskchocolate Covered Strawberrieschocolate Nut Medleyhardcover Gift Book Tips For Life Filled With 365 Quotes From 125 Great Mindselegant Tin Planter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.