Is Lavender Fields, Spa Gift Basket For Her Vegetarian?


Ingredients
This Artfully Arranged Gift Basket Features Lavender Scented Spa Products, Alongside Delicious Chocolaty Sweets And A Few Wonderful Keepsake Gifts! Whatever The Occasion, This Special Gift Basket Will Elicit Rave Reviews!this Gift Basket Includes:french Lavender And Honey Body Lotionfrench Lavender And Honey Shower Gellavender Fragrance Sachetmesh Body Puffsatin Eye Maskchocolate Covered Strawberrieschocolate Nut Medleyhardcover Gift Book Tips For Life Filled With 365 Quotes From 125 Great Mindselegant Tin Planter
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


