Is Lawry's Asian Ginger, Garlic & Chile Rub, 22 oz Vegan?
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Ingredients
Spices (Including Chili Pepper, Red Pepper And Ginger), Garlic, Salt, Maltodextrin, Soy Sauce (Soybean, Wheat, Salt), Sugar, Sesame Seed, Modified Corn Starch, Calcium Stearate, Calcium Silicate And Silicon Dioxide (Added To Prevent Caking), Sesame Oil, Caramel Color, Vinegar Solids, Natural Flavor, Sulfiting Agents
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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