Is Lawrys Casero Seasoning Carne Asada - 11.25 Oz Low FODMAP?
Description
A shelf-stable seasoning blend offering a robust, savory profile with mild smokiness and bright notes; coarse, granular texture adheres well to proteins and vegetables. Commonly used for marinades, dry rubs, and grilling, reviewers praise authentic grilled flavor and ease of use, while some note higher-than-expected saltiness in some cases occasionally.
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Description
A shelf-stable seasoning blend offering a robust, savory profile with mild smokiness and bright notes; coarse, granular texture adheres well to proteins and vegetables. Commonly used for marinades, dry rubs, and grilling, reviewers praise authentic grilled flavor and ease of use, while some note higher-than-expected saltiness in some cases occasionally.
Ingredients
SALT, SPICES (INCLUDING CUMIN AND OREGANO), GARLIC, SUGAR, CITRIC ACID, CORN SYRUP SOLIDS, SMOKED PAPRIKA, LIME JUICE SOLIDS, NATURAL FLAVOR, CALCIUM SILICATE (TO MAKE FREE FLOWING), AND EXTRACTIVES OF PAPRIKA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.