Is McCormick Carne Asada Street Taco Seasoning Mix Packet 12 Count Low FODMAP?

Description
Packaged seasoning delivers a savory, citrusy, beef-forward flavor that helps create a caramelized, lightly charred exterior and tender interior on grilled or pan-seared meats; commonly used for tacos, marinades, and rubs. Reviewers cite convenience and consistent results, with occasional remarks about saltiness and noted value for multipacks in household kitchens.

Description
Packaged seasoning delivers a savory, citrusy, beef-forward flavor that helps create a caramelized, lightly charred exterior and tender interior on grilled or pan-seared meats; commonly used for tacos, marinades, and rubs. Reviewers cite convenience and consistent results, with occasional remarks about saltiness and noted value for multipacks in household kitchens.
Ingredients
spices (including chili pepper and cumin), onion, garlic, salt, sugar, yeast extract, corn starch, citric acid, natural flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.