No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCormick Carne Asada Street Taco Seasoning Mix Packet 12 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Packaged seasoning delivers a savory, citrusy, beef-forward flavor that helps create a caramelized, lightly charred exterior and tender interior on grilled or pan-seared meats; commonly used for tacos, marinades, and rubs. Reviewers cite convenience and consistent results, with occasional remarks about saltiness and noted value for multipacks in household kitchens.

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Ingredients

spices (including chili pepper and cumin), onion, garlic, salt, sugar, yeast extract, corn starch, citric acid, natural flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

McCormick Carne Asada Street Taco Seasoning Mix Packet 12 Count is available at 3 retailers

WalmartMeijerIGA

About this product

Seasoning · Powder

Flavor
GarlickySpicySavorySalty
Texture
DryGranule
Commonly used for
CookingGrillingMeal PrepMarinading
Low FODMAP? McCormick Carne Asada Street Taco Seasoning Mix Packet 12 Count | Spoonful