Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is McCormick Classic Taco Seasoning Mix Packet, Mild, 1 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This mild seasoning packet delivers a warm, savory flavor with a fine, powdery texture that blends smoothly into cooked meat or beans, forming a cohesive, saucy coating. Commonly used for tacos, burritos, nachos, and seasoned rice, reviewers cite consistent, family-friendly seasoning and convenient, easy-to-use portioning and reliable, predictable results overall.

Ingredients

Spices (Including Paprika, Chili Pepper, Cumin), Salt, Corn Starch, Onion, and Garlic.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Taco seasoning

Have had this seasoning multiple times with no issues.

JuToddMar 22, 2021