Is Lawrys Casero Seasoning Total For Cooking & Grilling - 10.75 Oz Vegetarian?

Description
This coarse, free flowing seasoning delivers savory, balanced flavor and a fine granular texture that blends into marinades and rubs. Commonly used to enhance grilled meats, roasted vegetables, tacos, and stovetop dishes, reviewers mention even coverage, convenient jar size, and consistent, everyday flavor for casual home cooking and quick preparation.

Description
This coarse, free flowing seasoning delivers savory, balanced flavor and a fine granular texture that blends into marinades and rubs. Commonly used to enhance grilled meats, roasted vegetables, tacos, and stovetop dishes, reviewers mention even coverage, convenient jar size, and consistent, everyday flavor for casual home cooking and quick preparation.
Ingredients
salt, garlic, onion, spices (including oregano, parsley, cilantro), yeast extract, silicon dioxide, calcium stearate (to make free flowing)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.