Is Lawrys Marinade Vegan?
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Ingredients
water, distilled total fat og vinegar, tomato puree (water, tomato paste), salt, spices %0 15% (including chili pepper, black pepper, cumin), sugar, modified corn starch, 1% rice flour, garlic, onion, red bell pepper, yeast extract, xanthan gum (thickener), potassium sorbate and sodium benzoate (to protect quality) and natural flavor, sodium 350mg total carbohydrate 2g total sugars <1g protein 0g mccormick , co,, inc, hunt valley, md 21031-1105 packed in u,s,a, *except those naturally occurring glutamates 21500 97602
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.