Is Lawrys Marinade Vegetarian?


Ingredients
water, distilled total fat og vinegar, tomato puree (water, tomato paste), salt, spices %0 15% (including chili pepper, black pepper, cumin), sugar, modified corn starch, 1% rice flour, garlic, onion, red bell pepper, yeast extract, xanthan gum (thickener), potassium sorbate and sodium benzoate (to protect quality) and natural flavor, sodium 350mg total carbohydrate 2g total sugars <1g protein 0g mccormick , co,, inc, hunt valley, md 21031-1105 packed in u,s,a, *except those naturally occurring glutamates 21500 97602
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


