Is Lawry's Perfect Blend Chicken & Poultry Rub, 24.5 oz GERD Friendly?
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Why it's a maybe for GERD friendly
- including black pepper
- chili pepper
- garlic
including black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sea Salt, Modified Corn Starch, Garlic, Spices (Including Black Pepper, Paprika, Rosemary, Thyme, Parsley, Celery Seed, Chili Pepper, Turmeric), Sugar, Onion, Red Bell Pepper, Yeast Extract, Chicken, Riboflavin (For Color), Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lawry's Perfect Blend Chicken & Poultry Rub, 24.5 oz is available at 2 retailers
About this product
Seasoning · Granule, Powder