Is lawrys spatini Low FODMAP?
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Ingredients
% daily value/% valor diario total fat/grasa total og sodium/sodio 620mg 26% total carbohydrate/carbohidrato total 4g sugar/ azúcares 2g protein/proteínas 0g *percent daily values are based on a 2,000 calorie diet, *los porcentajes de valores diarios están basados en una dieta de 2,000 calorias, ingredients: salt, sugar, onion, potato starch, spices (including red pepper, turmeric and black pepper), corn maltodextrin, garlic, beet (color), dextrose, yeast extract, guar gum, and càrrot, ngredientes: sal, azúcar, cebolla, almidón dè papa, especias (incluyendo pimienta roja, curcuma y pimienta negra), maltodextrina de maiz, ajo, betabel (color), dextrosa, extracto de levadura, goma guar y zanahoria,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Powder