Is Lawrys Spices & Marinade Mix Taco Hot - 1 Oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
lactose

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Spices (Paprika, Cumin, Oregano, Chili Peppers), Salt, Onion, Lactose (Milk), Sugar, Garlic Powder, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folicacid), Citric Acid, Tabasco Brand Dry Seasoning (Aged Red Pepper, Vinegar, Salt), Silicon Dioxide (Prevents Caking), Red Bell Peppers, Cocoa Powder

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