Is Lawry's Tenderizing Beef Marinade Spices & Seasonings Mix 1.06 oz. Packet GERD Friendly?
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Why it's not GERD friendly
- from pineapple
- garlic
from pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Salt, Modified Food Starch, Sugar, Caramel Color, Spices (Including Turmeric), Garlic, Onion, Bromelain (From Pineapple), Autolyzedyeast Extract, Silicon Dioxide (Prevents Caking), Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lawry's Tenderizing Beef Marinade Spices & Seasonings Mix 1.06 oz. Packet is available at 5 retailers
About this product
Seasoning · Powder, Pouch