Is Lay’s Kettle Cooked Jalapeno Flavored Potato Chips Low FODMAP?
Description
Crisp, thick-cut kettle chips deliver a robust peppery heat and zesty tang, with a firm crunch and slightly oily finish. Commonly eaten alone as a snack, served with sandwiches, or used for dipping. Reviewers note bold flavor, satisfying crunch, occasional uneven seasoning, and variable spice intensity across bags. Overall quality.
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Description
Crisp, thick-cut kettle chips deliver a robust peppery heat and zesty tang, with a firm crunch and slightly oily finish. Commonly eaten alone as a snack, served with sandwiches, or used for dipping. Reviewers note bold flavor, satisfying crunch, occasional uneven seasoning, and variable spice intensity across bags. Overall quality.
Ingredients
Potatoes, Vegetable Oil (sunflower, Canola, Corn Oil), Jalape�o Seasoning (maltodextrin [made From Corn] Salt, Dextrose, Onion Powder, Torula Yeast, Spices, Whey, Paprika, Natural Flavors, Sunflower Oil, Garlic Powder, Jalape�o Pepper Powder, And Yeast Extract. Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.