Is LAYERCRUNCH COOKIE, CARAMEL GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- chocolate
- cocoa butter
- milk
- milk fat
- milk chocolate
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; SKIM MILK; MILK FAT; LACTOSE; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); NATURAL FLAVOR]; INVERT SYRUP; ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SUGAR; PALM OIL; CONTAINS 2% OR LESS OF: SKIM MILK; DAIRY BUTTER (MILK); GLYCERIN; SALT; CELLULOSE GEL; LECITHIN (SOY); DISODIUM PHOSPHATE; BAKING SODA; NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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