Is layered blueberry yoghurt protein bar Gluten Free?

Ingredients

Protein Blend (24%) (Milk Protein Concentrate, Hydrolysed Whey Protein (Milk), Whey Protein Concentrate (Milk), Soya Protein Isolate), Sweetener (Maltitol), Humectant (Glycerol), White Coating (10%) (Sweetener (Maltitol), Palm Fat, Sweet Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Sunflower Lecithin)), Chicory Root Fibre, Brown Low Sugar Caramel (8%) (Oligofructose, Humectant (Glycerol), Vegetable Oils (Palm Kernel, Palm), Butter (Milk), Water, Carob Germ Flour, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin, Sorbitan Tristearate), Caramelised Sugar, Gelling Agent (Pectin), Salt), Hydrolysed Beef Gelatin, Soya Protein Crispies (3.5%) (Soya Protein Isolate, Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Rapeseed Oil, Calcium Caseinate (Milk), Blueberry Flavoured Pieces (2%) (Concentrated Apple Purée, Blueberry Purée, Glucose Syrup, Sugar, Humectant (Glycerol), Wheat Fibre, Concentrated Blackberry Juice, Acidity Regulators (Malic Acid, Citric Acid), Concentrated Blueberry Juice, Carrot Concentrate, Palm Fat, Gelling Agent (Pectin), Natural Flavouring), Natural Flavouring, Flavouring, Skimmed Milk Yoghurt Powder (0.3%), Emulsifier (Soya Lecithin), Freeze Dried Blueberry Powder (0.2%), Colour (Carmine), Spirulina Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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