Is Layered buttercream chocolate cake GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- lemon juice concentrate
- cocoa mass
- dark chocolate
- white chocolate
- cocoa butter
- milk
- whole milk powder
- milk fat
- skimmed milk powder
- +1 more
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
MILK CHOCOLATE (239%) (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Fat, Palm Oil, Shea Fat, Emulsifiers: Lecithins (Soya), Polyglycerol Polyricinoleate; Whole Milk Powder, Flavouring), Sugar, Wheat Flour, WHITE CHOCOLATE (11%) (Sugar, Cocoa Butter, Whole Milk Powder, Flavouring, Emulsifier: Lecithins (Soya)), Butter (Milk), Pasteurised Egg, DARK CHOCOLATE (4%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (Soya)), Fat Reduced Cocoa Powder, Humectant: Glycerol; Water, Glucose Syrup, Cocoa Mass, Dried Glucose Syrup, Palm Oil, Whey Powder (Milk), Raising Agents: Diphosphates, Potassium Carbonates; Cocoa Butter, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Lecithins (Soya); Whole Milk Powder, Rice Starch, Maize Starch, Acidity Regulators: Sodium Acetate, Calcium Lactate, Acetic Acid; Preservative: Potassium Sorbate; Plant Extracts (Beetroot Juice from Concentrate, Concentrated Grape Juice, Radish Concentrate, Safflower Extract, Spirulina Concentrate), Glazing Agents: Beeswax, Carnauba Wax, Gum Arabic, Shellac; Salt, Dried Egg White, Stabiliser: Sorbitols; Barley Malt, Lemon Juice Concentrate, Flavouring, Colour: Beetroot Red.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Piece