Is Lay's Baked Potato Crisps Sour Cream & Onion Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
culture cream
sour cream
cultured skim milk
skim milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dried Potatoes, Corn Starch, Corn Oil, Sugar, Skim Milk And Less Than 2% Of The Following: Salt, Dextrose, Soy Lecithin, Cultured Skim Milk, Whey, Onion Powder, Sour Cream (culture Cream, Skim Milk) Natural Flavors, Parsley, Citric Acid And Annatto Extract (color). Contains Milk, Soy.

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