Is Lay's Chile Mango Flavored Potato Chips, Chile Mango Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), SUGAR, SPICES, SALT, YEAST EXTRACT, MANGO POWDER, NATURAL FLAVORS, CITRIC ACID, CORN STARCH, CORN SYRUP SOLIDS, DEXTROSE, ONION POWDER, MALTODEXTRIN (MADE FROM CORN), SAFFLOWER OIL, GARLIC POWDER, PAPRIKA EXTRACTS, BUTTERMILK, AND PURIFIED STEVIA LEAF EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.