Is Lays Chili-Limon Potato Chips Plastic Bag - 9.5 Oz Vegan?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Chile Limn Seasoning (Spices, Salt, Yeast Extract, Maltodextrin (Made From Corn), Sunflower Oil, Corn Syrup Solids, Citric Acid, Sugar, Onion Powder, Lime Juice, Garlic Powder, Natural Flavor, Milk Protein Concentrate, Paprika Extracts, And Lemon Juice), Contains Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.