Is Lay's Dips, Smooth Ranch,15 oz GERD Friendly?
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Why it's not GERD friendly
- sour cream
- cream
- garlic powder
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sunflower, Canola Oil, Modified Tapioca Starch, Whey Protein Concentrate, Less Than 2% Of The Following: Salt, Monosodium Glutamate, Garlic Powder, Spices, Onion Powder, Natural Flavors, Sour Cream (Cultured Ream, Skim Milk), Skim Milk, Cream, Sugar, Glucono Delta Lactone, Lactic Acid, Xanthan Gum, Datem, Potassium Sorbate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Lay's Dips, Smooth Ranch,15 oz is available at 1 retailer
About this product
Dip · Spreadable