Is Lay's Extra Extreme Cheddar Flavored Kettle Cooked Potato Chips, Extra Extreme Cheddar Dairy Free?


Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), WHEY, SALT, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, SPICES, POTASSIUM CHLORIDE, YEAST EXTRACT, BUTTERMILK, ONION POWDER, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE), LACTOSE, AND GARLIC POWDER.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


