Is Lay's Honey Butter Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

butter
milk
modified milk

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Specially Selected Potatoes, Vegetable Oil, Seasoning (sugar, Modified Milk Ingredients, Dextrose, Salt, Maltodextrin, Vegetable Oil, Yeast Extract, Butter, Honey Powder, Acacia, Mono- And Di-glycerides, Guar Gum, Annatto, Turmeric Extract, Natural Flavour). Contains Milk.

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