Is Lay's Layers Sour Cream & Onion Flavored GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese cultures
- cultured cream
- sour cream
- milk
- cheddar cheese milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dried Potatoes, Vegetable Oil (canola, Corn, (dvor Sunflower Oil), Potato Starch, Modified Potato Search, And Less Than 2% Of The Following: Onion Powder, Rt, Maltodextrin (made From Corn), Whey, Natural Flavors, Sices (including Parsley), Sour Cream (cultured Cream, Skim Nlkj Potassium Salt, Modified Corn Starch, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes), Cream, Butter (cream, Salt, And Turmeric. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
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