Is Lay's Poppables Sea Salt Veggie Nightshade Free?
Why it's not nightshade free
- potato flakes
- tomato powder
- potato starch
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Starch, Vegetable Oil, Whole Chickpea Flour, Whole Yellow Pea Flour, Corn Flour, Potato Flakes, Sea Salt, Spinach Powder, Tomato Powder, Beet Powder, Asparaginase, Annatto, Turmeric.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
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