Is Lay's Poppables Sour Cream & Chive Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
sour cream
modified milk
cream cheese
cheddar cheese powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potassium, Calcium, Iron, Potato Flakes, Vegetable Oil, Potato Starch, Seasoning (modified Milk Ingredients, Salt, Maltodextrin, Onion Powder, Dextrose, Garlic Powder, Sour Cream, Herbs, Cheddar Cheese Powder, Potassium Chloride, Vegetable Oil, Yeast Extract, Cream Cheese, Lactic Acid, Acacia, Tomato Powder, Sugar, Spices, Natural Flavour), Sea Salt, Asparaginase, Turmeric. Contains Milk.

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