Is LAY'S, POTATO CHIPS, CHEESY GARLIC BREAD, CHEESY GARLIC BREAD Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), CHEESY GARLIC BREAD SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, WHEY, NATURAL FLAVORS, GARLIC POWDER, CREAM, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SUNFLOWER OIL, PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, YEAST EXTRACT, BUTTER [CREAM, SALT], SPICE, SWISS CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MONTEREY JACK CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], GOUDA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], AND PAPRIKA EXTRACTS).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.