Is LAY'S, POTATO CHIPS, CHEESY GARLIC BREAD, CHEESY GARLIC BREAD Gluten Free?
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Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), CHEESY GARLIC BREAD SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, WHEY, NATURAL FLAVORS, GARLIC POWDER, CREAM, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SUNFLOWER OIL, PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, YEAST EXTRACT, BUTTER [CREAM, SALT], SPICE, SWISS CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MONTEREY JACK CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], GOUDA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], AND PAPRIKA EXTRACTS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.