Is Lay's Potato Chips Classic Flavor Snacks Bag Gluten Free?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Chile Con Queso Seasoning (Whey, Salt, Maltodextrin (Corn), Spices, Tomato Powder, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Red And Green Bell Pepper Powder, Natural Flavors, Corn Oil, Yeast Extract, Garlic Powder, Citric Acid, Buttermilk, Sour Cream (Cultured Cream, Skim Milk), Butter (Cream, Salt), Sodium Caseinate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Skim Milk, Paprika Extracts, And Annatto Extracts), Contains Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.