Is Lay's Potato Chips, Honey Barbecue Flavor, 7.75 oz Bag Low FODMAP?

Description
Sweet smoky honey barbecue seasoning coats thin crispy potato crisps in a 7.75 oz bag, delivering a pronounced crunch. Consumers commonly use them for casual snacking, parties, and sandwich sides; reviews praise the bold flavor and texture while noting occasional variability in seasoning intensity and occasional packaging concerns.

Description
Sweet smoky honey barbecue seasoning coats thin crispy potato crisps in a 7.75 oz bag, delivering a pronounced crunch. Consumers commonly use them for casual snacking, parties, and sandwich sides; reviews praise the bold flavor and texture while noting occasional variability in seasoning intensity and occasional packaging concerns.
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SUGAR, SALT, DEXTROSE, TORULA YEAST, ONION POWDER, SPICES, PAPRIKA, TOMATO POWDER, MALTODEXTRIN (MADE FROM CORN), BROWN SUGAR, FRUCTOSE, YEAST EXTRACT, MOLASSES, NATURAL FLAVORS, CORN STARCH, HONEY, GUM ACACIA, PAPRIKA EXTRACTS, CARAMEL COLOR, GARLIC POWDER, AND CITRIC ACID.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


