Is Lay's Potato Chips, Ranch Flavored, Wavy GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheese cultures
- citric acid
- cultured cream
- sour cream
- milk protein concentrate
- milk
- garlic powder
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Creamy Ranch Seasoning (Maltodextrin (Made From Corn), Salt, Sour Cream (Cultured Cream, Skim Milk), Cultured Buttermilk, Spices, Canola Oil, Dextrose, Skim Milk, Lactose, Onion Powder, Gum Arabic, Parsley, Natural Flavor, Yeast Extract, Citric Acid, Buttermilk, Garlic Powder, Whey Protein Isolate, Lactic Acid, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Concentrate, Whey, And Sunflower Oil), Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →Similar Products
Where to buy
Lay's Potato Chips, Ranch Flavored, Wavy is available at 7 retailers
About this product
Chips · Pouch