Is Lay's Potato Chips Summer BLT Flavored GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cultured cream
sour cream
milk
tomato

cultured cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Vegetable Oil (canola, Corn, Soybean, And/or Sunflower Oil), Maltodextrin (made From Corn), Salt, Sour Cream (cultured Cream, Skim Milk), Sugar, Tomato, Powder, Natural Flavors, Spices, Dextrose, Whey, Medium, Chain Triglycerides, Brown Sugar, And Paprika Extracts. Contains: Milk Ingredients.

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