Is Lays Potato Crisps Stax Cheddar - 5.5 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dried Potatoes, Vegetable Oil (Cottonseed, Sunflower,, Corn Oil), Unmodified Potato Starch, Rice Flour, Less Than 2% Of The Following: Salt, Sugar, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Mono- And Diglycerides, Dextrose, Soy Lecithin, Whey Protein Concentrate, Whey, Monosodium Glutamate, Onion Powder, Corn Syrup Solids, Buttermilk, Citric Acid, Natural And Artificial Flavor, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Lactic Acid, Spice, Lactose, Sodium Caseinate, Skim Milk, Disodium Inosinate, Disodium Guanylate, Contains Milk And Soy
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